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Honest Health Co

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Stress and Sleep Support

Our Sleep and Stress Support brings together four super ingredients to help push back a little on the stuff modern life likes to throw at us.

Natal Support

Meet your new prenatal -  with 20 essential nutrients including 400mg of Choline and 500mcg of Methyl Folate per dose.

Preconception + Pregnancy + Postpartum = Healthy Mum and Bump.


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Why you'll love it


Ingredients per daily dose (2 capsules)

  • Choline bitartrate 972.52 mg equiv. Choline 400mg
  • Levomefolate calcium 542 mcg equiv. levomefolic acid (activated folate) 500 mcg
  • Potassium iodide 353 mcg equiv. Iodine 270 mcg
  • Mecobalamin 500 mcg
  • Chromium picolinate 402.2 mcg equiv. Chromium 50 mcg
  • Selenomethionine 248.4 mcg equiv. Selenium 100 mcg
  • Pyridoxal 5-phosphate monohydrate (P5P) 62.7 mg equiv. pyridoxine 40mg
  • Nicotinamide 40mg
  • Calcium pantothenate 54.58 mg equiv. pantothenic acid 50mg
  • Colecalciferol 12.5mcg (Vitamin D3 1000IU)
  • Ubidecarenone (COQ10) 60mg
  • Zinc glycinate 81.64mg equiv. Zinc 25mg
  • Menaquinone 7 60 mcg
  • Biotin 300 mcg
  • Molybdenum trioxide 75 mcg equiv. Molybdenum 50 mcg
  • Riboflavin sodium phosphate 26.32 mg equiv. riboflavin 20 mg
  • Dunaliella salina cell powder 60 mg equiv. betacarotene 6 mg
  • Thiamine nitrate 24.68 mg equiv. Thiamine 20 mg
  • Manganese sulfate monohydrate 6.14 mg equiv. manganese 2mg
  • Phytomenadione (Vitamin K1) 90 mcg
3rd Party Testing

Natal Support is tested to ensure what's on the label is contained within the capsules.

Every batch is also 3rd party tested to ensure that our products are compliant with TGA regulations. It is also tested for and certified free from heavy metals, microbes and major allergens to ensure our products are safe.

AUST L 426906

Dosage and Warnings

Directions for use: Take 2 capsules daily with food.

WARNING – Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [Contains vitamin B6]. Do not take while on warfarin therapy without medical advice.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Please advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. If you are concerned about the health of yourself or your baby, talk to
your health practitioner. If you have pre-existing thyroid conditions, seek advice from your medical practitioner before taking this medicine.

  • Helps maintains/support healthy foetal CNS/brain development
  • Maintains/support healthy foetal development
  • Maintain/support healthy pregnancy
  • Maintain/support maternal health
  • Maintain/support preconception health in females
  • Helps prepare the body for pregnancy
  • Aid/assist healthy thyroid hormone production for pregnancy
  • Maintain/support healthy thyroid gland function for pregnancy

    Together this carefully created formulation will support you on your journey into motherhood.

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    • Evidence based formulation

    • Vegan, Soy & Gluten Free

    • Australian made

    • 30 day money back guarantee


    Is Natal Support right for me?

    Natal Support is formulated with 20 essential nutrients for those who are working on preconception care, currently pregnant or post-partum.

    What testing is completed on Natal Support?

    Natal Support is tested to ensure what's on the label is contained within the capsules.

    Every batch is also 3rd party tested to ensure that our products are compliant with TGA regulations. It is also tested for and certified free from heavy metals, microbes and major allergens to ensure our products are safe.

    How much Choline does Natal Support have?

    A huge 400mgs per dose - our formulation is one of the highest doses of Choline in the Australian market. Choline is folates new best friend and is important for the neural tube development and brain/ cognitive development of the foetus.

    Up to 95% of pregnant women are deficient in choline - which is why we've put a huge focus on this nutrient. Natal Support has got you covered.

    Why do we use Activated Folate (levomefolic acid)?

    More than 50% of the Australian population have a gene mutation (MTHFR) where the body cannot convert folic acid into Methyl-Folate (most bioavailable form and easily absorbed form). Our formula skips the conversion process to give you the most bioavailable form of folate.

    Why doesn’t Natal Support contain iron?

    We left iron out of our formulation on purpose! Here are the reasons why:

    • Zinc and iron compete for absorption and zinc is a key ingredient for preconception health.
    • Iron dosage should be individualised based on your specific pathology and requirements during pregnancy. This is why it's best dosed separately to your Natal Support Supplement.
    • We wanted to be inclusive and ensure everyone could take Natal Support, we've left iron out for those with hemochromatosis.

    When should I start taking Natal Support?

    Ideally, 3 months prior to your conception journey. Otherwise start taking Natal Support as soon as you find out that you're pregnant. You should continue taking Natal Support throughout your breastfeeding journey if you're breastfeeding and 8 weeks post-partum if you're not.

    When is the best time of day to take Natal Support?

    Ideally two capsules together after breakfast (at least 30 - 60minutes away from caffeine).

    You can also split the dose and take 1 capsule after breakfast and 1 capsule after lunch.

    A note from our founders - try to avoid taking Natal Support at night due to the B group vitamins - these can promote energy and we want you to have a restful nights sleep.

    I’m struggling with pregnancy nausea, is there another way to take Natal Support?

    Empty your capsules into your favourite smoothie, mix with coconut water or beverage of choice or freeze into icy poles with coconut water or juice.

    Do your capsules have a taste?

    No, there is no taste when swallowng the capsules.

    Rated 5.0 out of 5 stars
    Based on 1 review
    Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
    100%would recommend this product
    1 review
    • Jessica J.
      Verified Buyer
      I recommend this product
      Rated 5 out of 5 stars
      14 seconds ago
      Love them!

      Great value and love the quality!

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